Senior Wellness Mental & Physical Health Information
- Jul 22
- 1 min read
Seniors' Wellness & Healthy Aging Information Session
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Our Global Village Charitable Foundation is thankful for the partnership and support of our local experts and medical professionals who joined us to bring valuable health awareness and education directly to our seniors.
We brought experts to the park to create an opportunity for our community to come together, ask questions, share experiences, and have meaningful conversations about healthy aging, prevention, and overall well-being.
Together, through knowledge, connection, and community support, we can help our seniors live healthier, happier, and more fulfilling lives.
Program Agenda on July 21, 2026 was
4:00 p.m. Tea & Snacks
4:20 p.m.Welcome Address
4:30 p.m.Dr. Gulzar S. Cheema
Chronic Disease Management
Managing Diabetes, Hypertension, Kidney Disease & Cardiovascular Health for Better Quality of Life
4:50 p.m. Physical Activity Session
Promoting Mobility, Strength & Healthy Aging
Led by Our Global Village Volunteers
5:00 p.m. Dr. Pargat Bhurji
Protecting Your Mind as You Age
Recognizing Early Signs of Mental Health Challenges & Prevention Strategies
5:20 p.m. Palwinder Gill, Registered Clinical Counsellor
Building Resilience & Emotional Well-being
Practical Strategies for Coping with Life Changes and Aging with Confidence
5:45 p.m. Entertainment & Social Time
With gratitude,
Meera Gill
Together we can; together we will — building a healthier, stronger, and more connected community.
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